What Does it Mean to Maintain Your Health

The article What Does it Mean to Maintain Your Health offers some great tips on taking care of your mental well being during graduate studies. This article highlights the importance of educating yourself as well as others about common issues facing graduate students such as impostor syndrome and negative perfectionism. It also addresses the importance of getting enough sleep.

Article by Kaitlin Gallagher

Gradhacker Industries Inc.

http://www.gradhacker.org/2013/10/09/what-does-it-mean-to-maintain-your-health/

Coping with impostor syndrome.

Congratulations on finishing another semester! While we take a much needed break from our studies, we should also take the time to address some of the issues that hold grad students back. Impostor syndrome is a huge issue for graduate students, in which one believes that he or she does not belong or is not qualified for their program. Gradhacker.com has an excellent article addressing impostor syndrome and providing helpful advice on how to cope with it.

http://www.gradhacker.org/2011/09/02/banishing-impostor-syndrome/